The race, in three figures
The race, in words
A top 10% finish for Sophie Lee-Amies at London Excel 2025: 1:10:25, 41st of 1,379 women in the Open division.
The burpee broad jumps were the standout, 2:29 quicker than the median and 101st of 1,379. Quick through the roxzone: 10:05, ahead of 95% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. 1:45 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:03v median −0:37
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Block 02 6:05Running 2 3:39v median −0:44
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Block 03 7:04Running 3 3:41v median −0:54
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Block 04 8:13Running 4 3:43v median −0:56
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Block 05 8:33Running 5 3:43v median −1:01
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Block 06 5:13Running 6 3:38v median −1:02
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Block 07 7:36Running 7 3:50v median −0:50
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Block 08 9:49Running 8 5:06v median −1:36
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.