The race, in three figures
The race, in words
Ellys Morgan finished in the top 10% of the field at London Excel 2025, in 1:12:32 for 61st of 1,379 women in the Open division.
The burpee broad jumps were where this race was made, 2:47 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it. Quick through the roxzone: 9:47, ahead of 97% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:38v median −1:02
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Block 02 6:05Running 2 3:23v median −1:00
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Block 03 9:44Running 3 3:42v median −0:53
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Block 04 7:56Running 4 3:44v median −0:55
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Block 05 8:56Running 5 3:44v median −1:00
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Block 06 5:29Running 6 3:39v median −1:01
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Block 07 7:24Running 7 3:44v median −0:56
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Block 08 9:28Running 8 5:11v median −1:31
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.