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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Shana Driscoll

GBR W 16-24 n = 1379
Finish · net time
1:14:25
−18:20 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
86/1379
16-24
14/187
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−6:52
v median
13/1379
Rank
Biggest loss
1000m SkiErg
−0:23
v median
195/1379
Rank

The race, in words

A top 10% finish for Shana Driscoll at London Excel 2025: 1:14:25, 86th of 1,379 women in the Open division.

The burpee broad jumps were the standout, 6:52 quicker than the median and 13th of 1,379. Paced to finish: the second half went 3:36 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:39
    v median −0:01
    1000m SkiErg 5:12
    v median −0:23
  2. Block 02 6:24
    Running 2 3:52
    v median −0:31
    50m Sled Push 2:32
    v median −0:23
  3. Block 03 7:47
    Running 3 3:42
    v median −0:53
    50m Sled Pull 4:05
    v median −1:26
  4. Block 04 3:48
    Running 4 3:41
    v median −0:58
    80m Burpee Broad Jump 0:07
    v median −6:52
  5. Block 05 8:35
    Running 5 3:45
    v median −0:59
    1000m Row 4:50
    v median −0:47
  6. Block 06 5:30
    Running 6 3:44
    v median −0:56
    200m Farmers Carry 1:46
    v median −0:26
  7. Block 07 7:16
    Running 7 3:45
    v median −0:55
    100m Sandbag Lunges 3:31
    v median −1:36
  8. Block 08 9:47
    Running 8 5:05
    v median −1:37
    Wall Balls 4:42
    v median −2:21

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
7:09
0:42 6:27
B5 · 1000m Row
1:41
0:50 0:51
B6 · 200m Farmers Carry
1:50
1:23 0:27
B7 · 100m Sandbag Lunges
1:50
1:16 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 5
Other races by Shana Driscoll
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379