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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Brockwell

GBR W 40-44 n = 1379
Finish · net time
1:14:40
−18:05 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
94/1379
40-44
11/174
Field beaten
93%

The race, in three figures

Field beaten
86%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:30
v median
72/1379
Rank
Biggest loss
1000m SkiErg
−0:19
v median
271/1379
Rank

The race, in words

Sarah Brockwell finished in the top 10% of the field at London Excel 2025, in 1:14:40 for 94th of 1,379 women in the Open division.

Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Quick through the roxzone: 10:31, ahead of 91% of the field.

Athletes who raced both London Excel 2025 and Riga 2025 were 5:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:19
    v median −0:21
    1000m SkiErg 5:16
    v median −0:19
  2. Block 02 6:11
    Running 2 3:48
    v median −0:35
    50m Sled Push 2:23
    v median −0:32
  3. Block 03 7:50
    Running 3 3:51
    v median −0:44
    50m Sled Pull 3:59
    v median −1:32
  4. Block 04 9:26
    Running 4 3:53
    v median −0:46
    80m Burpee Broad Jump 5:33
    v median −1:26
  5. Block 05 8:55
    Running 5 3:58
    v median −0:46
    1000m Row 4:57
    v median −0:40
  6. Block 06 5:35
    Running 6 3:54
    v median −0:46
    200m Farmers Carry 1:41
    v median −0:31
  7. Block 07 7:43
    Running 7 3:56
    v median −0:44
    100m Sandbag Lunges 3:47
    v median −1:20
  8. Block 08 10:02
    Running 8 5:29
    v median −1:13
    Wall Balls 4:33
    v median −2:30

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:40
1:14 0:26
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 5
Other races by Sarah Brockwell
All 13 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379