Nolan Fredericks & Daniel King — London Excel

The race, in three figures

Field beaten

79%

Runs

82%

Stations

Biggest gain

Wall Balls

−0:38

v median

28/263

Rank

Biggest loss

50m Sled Push

−0:03

v median

117/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:30

Running 1 2:41

88/263
v median −0:14

1000m SkiErg 3:49

29/263
v median −0:18
Block 02 5:11

Running 2 3:11

82/263
v median −0:15

50m Sled Push 2:00

117/263
v median −0:03
Block 03 6:53

Running 3 3:11

49/263
v median −0:26

50m Sled Pull 3:42

103/263
v median −0:13
Block 04 5:31

Running 4 3:12

48/263
v median −0:27

80m Burpee Broad Jump 2:19

72/263
v median −0:29
Block 05 7:17

Running 5 3:17

56/263
v median −0:25

1000m Row 4:00

40/263
v median −0:21
Block 06 4:47

Running 6 3:20

67/263
v median −0:21

200m Farmers Carry 1:27

44/263
v median −0:11
Block 07 6:20

Running 7 3:19

59/263
v median −0:26

100m Sandbag Lunges 3:01

59/263
v median −0:36
Block 08 8:05

Running 8 4:21

31/263
v median −0:49

Wall Balls 3:44

28/263
v median −0:38

Where the race went

Run total: 26:30
Stations: 24:02
Roxzone: 8:47
Best run lap: 3:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:10

0:15 0:55

B3 · 50m Sled Pull

1:26

0:21 1:05

B4 · 80m Burpee Broad Jump

1:06

0:36 0:30

B5 · 1000m Row

1:18

0:42 0:36

B6 · 200m Farmers Carry

1:22

1:00 0:22

B7 · 100m Sandbag Lunges

1:28

1:07 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263