Joseph Norman & Ross Manester — London Excel

The race, in three figures

Field beaten

74%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

44/263

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

141/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:36

Running 1 2:46

102/263
v median −0:09

1000m SkiErg 3:50

34/263
v median −0:17
Block 02 5:05

Running 2 3:10

80/263
v median −0:16

50m Sled Push 1:55

79/263
v median −0:08
Block 03 6:42

Running 3 3:16

66/263
v median −0:21

50m Sled Pull 3:26

59/263
v median −0:29
Block 04 5:51

Running 4 3:18

62/263
v median −0:21

80m Burpee Broad Jump 2:33

104/263
v median −0:15
Block 05 7:13

Running 5 3:20

64/263
v median −0:22

1000m Row 3:53

23/263
v median −0:28
Block 06 4:58

Running 6 3:20

68/263
v median −0:21

200m Farmers Carry 1:38

141/263
v median +0:00
Block 07 6:11

Running 7 3:21

65/263
v median −0:24

100m Sandbag Lunges 2:50

44/263
v median −0:47
Block 08 8:20

Running 8 4:35

64/263
v median −0:35

Wall Balls 3:45

34/263
v median −0:37

Where the race went

Run total: 27:02
Stations: 23:50
Roxzone: 8:40
Best run lap: 3:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:10

0:14 0:56

B3 · 50m Sled Pull

1:27

0:22 1:05

B4 · 80m Burpee Broad Jump

1:04

0:37 0:27

B5 · 1000m Row

1:18

0:45 0:33

B6 · 200m Farmers Carry

1:23

1:01 0:22

B7 · 100m Sandbag Lunges

1:21

1:03 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263