Paul Preston & Jon Melson — London Excel

The race, in three figures

Field beaten

76%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

64/263

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

132/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:33

Running 1 2:35

62/263
v median −0:20

1000m SkiErg 3:58

68/263
v median −0:09
Block 02 4:53

Running 2 3:01

45/263
v median −0:25

50m Sled Push 1:52

63/263
v median −0:11
Block 03 6:39

Running 3 3:11

51/263
v median −0:26

50m Sled Pull 3:28

64/263
v median −0:27
Block 04 6:05

Running 4 3:17

59/263
v median −0:22

80m Burpee Broad Jump 2:48

132/263
v median +0:00
Block 05 7:37

Running 5 3:34

106/263
v median −0:08

1000m Row 4:03

48/263
v median −0:18
Block 06 4:43

Running 6 3:18

61/263
v median −0:23

200m Farmers Carry 1:25

35/263
v median −0:13
Block 07 6:31

Running 7 3:20

62/263
v median −0:25

100m Sandbag Lunges 3:11

82/263
v median −0:26
Block 08 8:59

Running 8 4:37

69/263
v median −0:33

Wall Balls 4:22

133/263
v median +0:00

Where the race went

Run total: 26:50
Stations: 25:07
Roxzone: 8:38
Best run lap: 3:01

Dublin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:08

0:13 0:55

B3 · 50m Sled Pull

1:25

0:22 1:03

B4 · 80m Burpee Broad Jump

1:14

0:41 0:33

B5 · 1000m Row

1:17

0:44 0:33

B6 · 200m Farmers Carry

1:20

0:59 0:21

B7 · 100m Sandbag Lunges

1:21

1:04 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263