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Athlete United Kingdom

Paul Preston

Paul Preston has raced HYROX 10 times at 9 events since 2025, in 4 categories, most often the men's Doubles Pro (6). 56:26 at London Excel 2025 is the fastest of 6 in the men's Doubles Pro, 31st of 312 men's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
56:26
London Excel 2025
Individual Pro · Men
1:08:22
Hamburg 2025
Doubles Open · Mixed
1:00:37
London Olympia 2026
Doubles Open · Men
1:08:18
Glasgow 2025

Progress against the field

Between London Excel 2025 and Manchester 2026, Paul Preston and Sam West pulled 1:47 ahead of the field.

Over the same races everyone got 1:50 slower, so 0:03 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Sam West, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Doubles Pro · Men
    56:50
    27/330
    Beat 92%
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:09:53
    150/460
    Beat 67%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:00:37 PB
    6/414
    Beat 99%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    56:29
    24/279
    Beat 91%
    ↑ 48 days after London Excel 2025, with Sam West 1:47 better than the field Slower on the clock, ahead of the field Why ↓

    0:03 slower on the clock, but the race was 1:50 slower for everyone, so this was 1:47 better than the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    56:26 PB
    31/312
    Beat 90%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:00:30
    61/263
    Beat 77%
    ↑ 215 days after London 2025, with Jon Melson 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 2:02 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:02:18
    35/116
    Beat 70%
  8. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:08:22 PB
    20/78
    Beat 74%
  9. London
    3 May 2025
    Doubles Pro · Men
    1:01:48
    71/236
    Beat 70%
  10. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:08:18 PB
    403/1105
    Beat 64%

Personal bests, by station

3:29
Manchester 2026
1:25
Glasgow 2025
2:20
London Olympia 2026
1:55
Bordeaux 2026
3:44
Manchester 2026
1:25
London Excel 2025
0:03
Dublin 2025
3:23
Manchester 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:17 3:29
50m Sled Push
2:52 1:33
50m Sled Pull
5:44 2:57
80m Burpee Broad Jump
3:03 1:55
1000m Row
4:31 3:44
200m Farmers Carry
1:38 1:25
100m Sandbag Lunges
3:42 0:03
Wall Balls
6:12 3:23