Sam Smith & Charlie Smith — London Excel

The race, in three figures

Field beaten

75%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:14

v median

99/263

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

172/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:44

97/263
v median −0:11

1000m SkiErg 4:13

170/263
v median +0:06
Block 02 5:17

Running 2 3:04

55/263
v median −0:22

50m Sled Push 2:13

197/263
v median +0:10
Block 03 7:25

Running 3 3:16

67/263
v median −0:21

50m Sled Pull 4:09

164/263
v median +0:14
Block 04 6:09

Running 4 3:19

67/263
v median −0:20

80m Burpee Broad Jump 2:50

141/263
v median +0:02
Block 05 7:43

Running 5 3:28

88/263
v median −0:14

1000m Row 4:15

103/263
v median −0:06
Block 06 4:55

Running 6 3:19

65/263
v median −0:22

200m Farmers Carry 1:36

116/263
v median −0:02
Block 07 7:13

Running 7 3:21

70/263
v median −0:24

100m Sandbag Lunges 3:52

172/263
v median +0:15
Block 08 8:38

Running 8 4:30

47/263
v median −0:40

Wall Balls 4:08

99/263
v median −0:14

Where the race went

Run total: 26:58
Stations: 27:16
Roxzone: 8:55
Best run lap: 3:04

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg

0:58

0:04 0:54

B2 · 50m Sled Push

1:06

0:15 0:51

B3 · 50m Sled Pull

1:34

0:27 1:07

B4 · 80m Burpee Broad Jump

1:12

0:40 0:32

B5 · 1000m Row

1:14

0:42 0:32

B6 · 200m Farmers Carry

1:26

1:05 0:21

B7 · 100m Sandbag Lunges

1:26

1:09 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263