The race, in three figures
The race, in words
Nathan Mossop & Adam Kelly finished 98th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:03:35, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. If there was time left out there, it was on the wall balls, 0:41 behind the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:37v median −0:18
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Block 02 5:12Running 2 3:09v median −0:17
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Block 03 7:28Running 3 3:19v median −0:18
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Block 04 5:17Running 4 3:21v median −0:18
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Block 05 7:51Running 5 3:31v median −0:11
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Block 06 5:16Running 6 3:35v median −0:06
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Block 07 7:05Running 7 3:28v median −0:17
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Block 08 9:53Running 8 4:50v median −0:20
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.