The race, in three figures
The race, in words
James Bowell finished 882nd of 2,771 men in the Open division at London Excel 2025, in 1:16:59, faster than 68% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 57% on the stations. The burpee broad jumps were where this race was made, 0:51 ahead of the median. On the wall balls the field had the edge, by 1:03.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:02v median −0:13
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Block 02 6:27Running 2 3:31v median −0:17
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Block 03 8:21Running 3 3:35v median −0:25
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Block 04 8:19Running 4 3:37v median −0:26
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Block 05 8:20Running 5 3:40v median −0:30
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Block 06 5:45Running 6 3:39v median −0:27
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Block 07 8:09Running 7 3:36v median −0:30
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Block 08 13:44Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.