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London / HYROX / Season 7 (2024/25)

James Bowell

GBR M 40-44 n = 1917
Finish · net time
1:16:04
−6:07 v median 1:22:11
Men
622/1917
40-44
92/304
Field beaten
68%

The race, in three figures

Field beaten
81%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
770/1917
Rank
Biggest loss
50m Sled Push
+0:31
v median
1546/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:08
    v median −0:28
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 7:28
    Running 2 4:09
    v median −0:21
    50m Sled Push 3:19
    v median +0:31
  3. Block 03 8:50
    Running 3 4:09
    v median −0:40
    50m Sled Pull 4:41
    v median +0:21
  4. Block 04 9:33
    Running 4 4:16
    v median −0:33
    80m Burpee Broad Jump 5:17
    v median +0:01
  5. Block 05 8:53
    Running 5 4:23
    v median −0:35
    1000m Row 4:30
    v median −0:10
  6. Block 06 6:23
    Running 6 4:23
    v median −0:29
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 9:08
    Running 7 4:18
    v median −0:37
    100m Sandbag Lunges 4:50
    v median −0:17
  8. Block 08 12:35
    Running 8 5:37
    v median −0:51
    Wall Balls 6:58
    v median −0:12

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:57
0:50 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917