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London Excel / HYROX / Season 8 (2025/26)

Josh Crowl

GBR M 25-29 n = 2771
Finish · net time
1:17:05
−6:21 v median 1:23:26
Men
892/2771
25-29
171/427
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
121/2771
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
1771/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:00
    v median −0:15
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 6:21
    Running 2 3:38
    v median −0:10
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 8:30
    Running 3 4:06
    v median +0:06
    50m Sled Pull 4:24
    v median −0:22
  4. Block 04 8:23
    Running 4 3:48
    v median −0:15
    80m Burpee Broad Jump 4:35
    v median −0:58
  5. Block 05 8:20
    Running 5 3:42
    v median −0:28
    1000m Row 4:38
    v median −0:18
  6. Block 06 5:58
    Running 6 3:43
    v median −0:23
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 8:03
    Running 7 4:35
    v median +0:29
    100m Sandbag Lunges 3:28
    v median −1:45
  8. Block 08 13:21
    Running 8 5:44
    v median −0:11
    Wall Balls 7:37
    v median +0:10

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
1:29
0:48 0:41
B6 · 200m Farmers Carry
1:47
1:18 0:29
B7 · 100m Sandbag Lunges
1:49
1:20 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771