The race, in three figures
The race, in words
Mitch Morris finished in the top 10% of the field at London Excel 2025, in 1:06:19 for 213th of 2,779 men in the Open division.
The wall balls were where this race was made, 2:47 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 9:15, ahead of 91% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:36v median −0:35
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Block 02 5:22Running 2 3:07v median −0:38
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Block 03 7:13Running 3 3:25v median −0:34
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Block 04 8:05Running 4 3:19v median −0:42
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Block 05 7:57Running 5 3:35v median −0:33
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Block 06 5:06Running 6 3:31v median −0:32
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Block 07 7:12Running 7 3:35v median −0:30
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Block 08 9:33Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.