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London Excel / HYROX / Season 8 (2025/26)

Frankie Thorogood

GBR M 35-39 n = 2779
Finish · net time
1:06:57
−15:45 v median 1:22:42
Men
240/2779
35-39
41/543
Field beaten
91%

The race, in three figures

Field beaten
80%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:24
v median
254/2779
Rank
Biggest loss
1000m SkiErg
−0:10
v median
902/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:59
    v median −0:12
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 6:10
    Running 2 3:34
    v median −0:11
    50m Sled Push 2:36
    v median −0:11
  3. Block 03 7:22
    Running 3 3:38
    v median −0:21
    50m Sled Pull 3:44
    v median −1:03
  4. Block 04 6:44
    Running 4 3:32
    v median −0:29
    80m Burpee Broad Jump 3:12
    v median −2:15
  5. Block 05 7:55
    Running 5 3:34
    v median −0:34
    1000m Row 4:21
    v median −0:34
  6. Block 06 4:56
    Running 6 3:28
    v median −0:35
    200m Farmers Carry 1:28
    v median −0:33
  7. Block 07 7:09
    Running 7 3:33
    v median −0:32
    100m Sandbag Lunges 3:36
    v median −1:30
  8. Block 08 9:41
    Running 8 4:52
    v median −1:03
    Wall Balls 4:49
    v median −2:24

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:28
1:06 0:22
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779