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Athlete United Kingdom

Frankie Thorogood

Since 2024, Frankie Thorogood has raced HYROX 28 times at 22 events across 6 categories, the men's Doubles Pro most often (9). The fastest of 9 in the men's Doubles Pro is 57:29 at Washington DC 2026, a top-10% finish: 20th of 274 men's teams. First in the field twice.

Best finish, by category
Doubles Pro · Men
57:29
Washington DC 2026
Doubles Open · Men
52:36
Taipei 2026
Individual Open · Men
1:05:04
Dallas 2025
Doubles Open · Mixed
59:07
London Olympia 2026
Individual Pro · Men
1:17:10
Yokohama 2025

Progress against the field

Between London Excel 2025 and EMEA London Olympia 2026, Frankie Thorogood kept pace with the field.

Over the same races everyone got 1:23 quicker, so 1:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

28 races · 22 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:06:48
    78/226
    Beat 66%
  2. Washington DC
    3 Sep 2026
    Doubles Pro · Men
    57:29 PB
    20/274
    Beat 93%
  3. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:00:16
    1/336
    Beat 100%
  4. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    57:56
    22/108
    Beat 80%
  5. Shanghai
    16 May 2026
    Relay · Men
    53:04
    3/162
    Beat 98%
  6. Shanghai
    16 May 2026
    Doubles Pro · Men
    58:41
    9/196
    Beat 95%
  7. Hong Kong
    8 May 2026
    Doubles Pro · Men
    57:53
    11/250
    Beat 96%
  8. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    59:07 PB
    4/414
    Beat 99%
  9. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:01:58
    127/484
    Beat 74%
    ↑ 62 days after Manchester 2026, with Kris Linton 1:38 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 2:55 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  10. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:05:48
    275/958
    Beat 71%
    ↑ 110 days after London Excel 2025 0:14 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 1:23 faster for everyone, which leaves this 0:14 behind the field.

    Compare these two →
  11. Taipei
    28 Feb 2026
    Relay · Men
    50:34
    1/163
    Beat 99%
  12. Taipei
    28 Feb 2026
    Doubles Open · Men
    52:36 PB
    3/245
    Beat 99%
  13. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:03:15
    106/279
    Beat 62%
  14. London Excel
    4 Dec 2025
    Doubles Open · Men
    54:59
    13/2102
    Beat 99%
  15. London Excel
    4 Dec 2025
    Individual Open · Men
    1:06:57
    240/2779
    Beat 91%
  16. Dallas
    21 Nov 2025
    Doubles Open · Men
    56:29
    1/1269
    Beat 100%
  17. Dallas
    21 Nov 2025
    Individual Open · Men
    1:05:04 PB
    37/2078
    Beat 98%
  18. Hamburg
    2 Oct 2025
    Doubles Open · Men
    59:23
    21/935
    Beat 98%
  19. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:01:17
    15/57
    Beat 74%
  20. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:17:10 PB
    47/228
    Beat 79%
  21. New York
    30 May 2025
    Doubles Open · Men
    1:01:26
    15/302
    Beat 95%
  22. London
    3 May 2025
    Individual Open · Men
    1:06:39
    150/1917
    Beat 92%
  23. Warsaw
    12 Apr 2025
    Doubles Open · Men
    59:13
    25/304
    Beat 92%
  24. Houston
    15 Mar 2025
    Individual Open · Men
    1:11:25
    92/1005
    Beat 91%
  25. London
    29 Nov 2024
    Individual Open · Men
    1:15:10
    344/1637
    Beat 79%
  26. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:01:12
    67/719
    Beat 91%
    ↑ 189 days after Sports Direct HYROX London 2024, with Alex Mckerrel 3:00 better than the field Why ↓

    3:59 faster on the clock, and the race was 0:59 faster for everyone, so 3:00 of it was this pair.

    Compare these two →
  27. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:11
    192/1033
    Beat 81%
  28. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    58:13
    22/150
    Beat 85%

Personal bests, by station

3:32
Dallas 2025
1:23
Warsaw 2025
2:14
Taipei 2026
0:02
Istanbul 2026
3:44
Taipei 2026
1:13
Houston 2025
2:14
Taipei 2026
3:20
Taipei 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:32
50m Sled Push
3:11 1:23
50m Sled Pull
5:09 2:14
80m Burpee Broad Jump
5:28 0:02
1000m Row
4:31 3:44
200m Farmers Carry
2:14 1:13
100m Sandbag Lunges
4:14 2:14
Wall Balls
5:49 3:20