The race, in three figures
The race, in words
Dariusz Buchowicz finished in the top 10% of the field at London Excel 2025, in 1:07:12 for 250th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 9:28, ahead of 88% of the field.
The field ran 1:16 faster at London Excel 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:26v median −0:45
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Block 02 5:49Running 2 3:16v median −0:29
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Block 03 7:10Running 3 3:32v median −0:27
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Block 04 7:27Running 4 3:32v median −0:29
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Block 05 8:03Running 5 3:34v median −0:34
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Block 06 5:20Running 6 3:39v median −0:24
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Block 07 7:20Running 7 3:30v median −0:35
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Block 08 9:43Running 8 4:57v median −0:58
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.