The race, in three figures
The race, in words
A top 10% finish for Dariusz Buchowicz at Dublin 2024: 1:09:39, 107th of 1,221 men in the Open division.
The sandbag lunges were where this race was made, 4:50 ahead of the median. Time in the roxzone, 3:45, was faster than 93% of the field.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:43v median −0:27
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Block 02 7:16Running 2 4:44v median −0:28
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Block 03 8:15Running 3 4:57v median −0:47
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Block 04 8:48Running 4 5:05v median −0:42
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Block 05 9:38Running 5 5:08v median −0:53
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Block 06 6:45Running 6 5:03v median −0:47
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Block 07 8:45Running 7 5:08v median −0:43
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Block 08 9:43Running 8 3:44v median −0:39
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.