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Byron Cipa

GBR M 30-34 n = 2779
Finish · net time
1:07:14
−15:28 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
254/2779
30-34
84/636
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
300/2779
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
1600/2779
Rank

The race, in words

Byron Cipa finished in the top 10% of the field at London Excel 2025, in 1:07:14 for 254th of 2,779 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:41 on the median. Time in the roxzone, 9:06, was faster than 92% of the field.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:28
    v median −0:43
    v median −0:17
  2. Block 02 5:36
    Running 2 3:02
    v median −0:43
    v median −0:13
  3. Block 03 7:20
    Running 3 3:17
    v median −0:42
    v median −0:44
  4. Block 04 7:02
    Running 4 3:16
    v median −0:45
    v median −1:41
  5. Block 05 7:57
    Running 5 3:22
    v median −0:46
    1000m Row 4:35
    v median −0:20
  6. Block 06 5:22
    Running 6 3:16
    v median −0:47
    v median +0:05
  7. Block 07 6:56
    Running 7 3:22
    v median −0:43
    v median −1:32
  8. Block 08 11:03
    Running 8 4:57
    v median −0:58
    Wall Balls 6:06
    v median −1:07

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:26
0:22 1:04
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:31
1:08 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779