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Athlete United Kingdom

Byron Cipa

Since 2022, Byron Cipa has raced HYROX 15 times across 5 categories, the men's Doubles Open most often (6). 54:48 at Berlin 2024 is the fastest of 6 in the men's Doubles Open, 8th of 421 men's teams and inside the top 10%. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Men
54:48
Berlin 2024
Individual Open · Men
1:04:50
Birmingham 2025
Doubles Pro · Men
57:41
Cardiff 2025
Doubles Open · Mixed
56:36
Helsinki 2026

Progress against the field

From Bilbao 2025 to London Excel 2025, the field gained 7:28 on Byron Cipa.

Over the same races everyone got 5:06 quicker, so 2:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2025 London Excel 2025

The biggest step was London 2025 → Birmingham 2025: 6:52 on the field in 172 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    58:19
    91/476
    Beat 81%
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    56:36 PB
    12/718
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    58:35
    41/202
    Beat 80%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:14
    254/2779
    Beat 91%
    ↑ 43 days after Birmingham 2025 5:26 worse than the field Why ↓

    5:26 behind the field: 2:24 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:04:50 PB
    67/1600
    Beat 96%
    ↑ 172 days after London 2025 6:52 better than the field Why ↓

    6:57 faster on the clock, and the race was 0:05 faster for everyone, so 6:52 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Pro · Men
    57:41 PB
    4/63
    Beat 94%
  7. London
    3 May 2025
    Individual Open · Men
    1:11:47
    384/1917
    Beat 80%
    ↑ 77 days after Bilbao 2025 8:54 worse than the field Why ↓

    6:55 slower on the clock in a race that was 1:59 faster for everyone: 8:54 lost to the field.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    54:58
    4/603
    Beat 99%
  9. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:04:52
    39/596
    Beat 94%
  10. London
    29 Nov 2024
    Doubles Open · Men
    54:55
    7/444
    Beat 98%
  11. Birmingham
    25 Oct 2024
    Doubles Open · Men
    57:40
    14/441
    Beat 97%
  12. Berlin
    20 Apr 2024
    Doubles Open · Men
    54:48 PB
    8/421
    Beat 98%
  13. London
    26 Nov 2023
    Doubles Open · Men
    1:02:13
    121/1003
    Beat 88%
  14. Malaga
    15 Apr 2023
    Doubles Open · Men
    1:01:04
    24/235
    Beat 90%
  15. Birmingham
    15 Oct 2022
    Relay · Mixed
    58:36
    2/50
    Beat 96%

Personal bests, by station

3:33
Berlin 2024
1:22
Berlin 2024
2:14
Berlin 2024
1:53
London 2024
3:54
Berlin 2024
1:13
Karlsruhe 2025
2:08
Karlsruhe 2025
3:17
Cardiff 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:32 3:33
50m Sled Push
2:58 1:22
50m Sled Pull
4:37 2:14
80m Burpee Broad Jump
3:46 1:53
1000m Row
4:35 3:54
200m Farmers Carry
3:54 1:13
100m Sandbag Lunges
3:34 2:08
Wall Balls
7:48 3:17