The race, in three figures
The race, in words
Dean Curran finished in the top 10% of the field at London Excel 2025, in 1:07:35 for 278th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:38 on the median. Stronger after halfway: 4:02 better against the middle of the field than before it. Quick through the roxzone: 9:34, ahead of 86% of the field.
The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:59v median −0:12
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Block 02 6:00Running 2 3:29v median −0:16
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Block 03 7:22Running 3 3:27v median −0:32
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Block 04 7:25Running 4 3:31v median −0:30
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Block 05 8:10Running 5 3:39v median −0:29
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Block 06 4:55Running 6 3:29v median −0:34
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Block 07 6:56Running 7 3:34v median −0:31
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Block 08 9:38Running 8 5:03v median −0:52
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.