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London Excel / HYROX / Season 8 (2025/26)

Erika Long

LTU W 30-34 n = 1542
Finish · net time
1:31:01
+1:21 v median 1:29:40
Women
827/1542
30-34
211/340
Field beaten
46%

The race, in three figures

Field beaten
35%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:56
v median
459/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
952/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:41
    v median +0:04
    1000m SkiErg 5:08
    v median −0:23
  2. Block 02 6:48
    Running 2 4:29
    v median +0:12
    50m Sled Push 2:19
    v median −0:18
  3. Block 03 9:55
    Running 3 4:35
    v median +0:10
    50m Sled Pull 5:20
    v median −0:17
  4. Block 04 11:50
    Running 4 4:51
    v median +0:20
    80m Burpee Broad Jump 6:59
    v median +0:31
  5. Block 05 10:19
    Running 5 5:07
    v median +0:31
    1000m Row 5:12
    v median −0:20
  6. Block 06 6:56
    Running 6 4:51
    v median +0:19
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 10:06
    Running 7 4:47
    v median +0:15
    100m Sandbag Lunges 5:19
    v median +0:23
  8. Block 08 12:54
    Running 8 7:14
    v median +0:48
    Wall Balls 5:40
    v median −0:56

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:45
0:52 0:53
B5 · 1000m Row
2:02
1:04 0:58
B6 · 200m Farmers Carry
2:01
1:31 0:30
B7 · 100m Sandbag Lunges
2:21
1:38 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:21 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542