The race, in three figures
The race, in words
1:31:14 at London Excel 2025 put Natalie South 835th of 1,542 women in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 33% on the runs. The wall balls were where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 0:44 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Natalie South.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:06v median +0:29
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Block 02 6:58Running 2 4:35v median +0:18
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Block 03 10:12Running 3 4:40v median +0:15
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Block 04 12:00Running 4 4:48v median +0:17
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Block 05 9:55Running 5 4:49v median +0:13
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Block 06 7:32Running 6 5:01v median +0:29
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Block 07 9:48Running 7 4:55v median +0:23
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Block 08 13:05Running 8 7:02v median +0:36
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.