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London Excel / HYROX / Season 8 (2025/26)

Natalie South

GBR W 40-44 n = 1542
Finish · net time
1:31:14
+1:34 v median 1:29:40
Women
835/1542
40-44
100/195
Field beaten
46%

The race, in three figures

Field beaten
33%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:33
v median
592/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
1003/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:06
    v median +0:29
    1000m SkiErg 5:06
    v median −0:25
  2. Block 02 6:58
    Running 2 4:35
    v median +0:18
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 10:12
    Running 3 4:40
    v median +0:15
    50m Sled Pull 5:32
    v median −0:05
  4. Block 04 12:00
    Running 4 4:48
    v median +0:17
    80m Burpee Broad Jump 7:12
    v median +0:44
  5. Block 05 9:55
    Running 5 4:49
    v median +0:13
    1000m Row 5:06
    v median −0:26
  6. Block 06 7:32
    Running 6 5:01
    v median +0:29
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 9:48
    Running 7 4:55
    v median +0:23
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 13:05
    Running 8 7:02
    v median +0:36
    Wall Balls 6:03
    v median −0:33

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:44
0:53 0:51
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
1:56
1:24 0:32
B7 · 100m Sandbag Lunges
2:12
1:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542