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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Anne-Sofie Tholander

DEN W 35-39 n = 1542
Finish · net time
1:31:57
+2:17 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
853/1542
35-39
141/249
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
463/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
1087/1542
Rank

The race, in words

1:31:57 at London Excel 2025 put Anne-Sofie Tholander 853rd of 1,542 women in the Open division.

Nowhere gained more than the sled pull: 0:34 on the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.

Athletes who raced both London Excel 2025 and Oslo 2025 were 3:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:53
    v median +0:16
    1000m SkiErg 5:28
    v median −0:03
  2. Block 02 7:16
    Running 2 4:22
    v median +0:05
    50m Sled Push 2:54
    v median +0:17
  3. Block 03 9:39
    Running 3 4:36
    v median +0:11
    50m Sled Pull 5:03
    v median −0:34
  4. Block 04 12:04
    Running 4 4:31
    v median +0:00
    80m Burpee Broad Jump 7:33
    v median +1:05
  5. Block 05 10:24
    Running 5 4:52
    v median +0:16
    1000m Row 5:32
    v median +0:00
  6. Block 06 7:05
    Running 6 4:52
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 9:14
    Running 7 4:43
    v median +0:11
    100m Sandbag Lunges 4:31
    v median −0:25
  8. Block 08 13:48
    Running 8 6:14
    v median −0:12
    Wall Balls 7:34
    v median +0:58

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
2:01
0:27 1:34
B4 · 80m Burpee Broad Jump
1:47
0:47 1:00
B5 · 1000m Row
1:49
0:58 0:51
B6 · 200m Farmers Carry
2:14
1:25 0:49
B7 · 100m Sandbag Lunges
2:16
1:38 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 31
Other races by Anne-Sofie Tholander
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542