Anne-Sofie Tholander — London Excel

The race, in three figures

Field beaten

44%

Runs

45%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

463/1542

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

1087/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 3:53

1024/1542
v median +0:16

1000m SkiErg 5:28

704/1542
v median −0:03
Block 02 7:16

Running 2 4:22

851/1542
v median +0:05

50m Sled Push 2:54

1098/1542
v median +0:17
Block 03 9:39

Running 3 4:36

921/1542
v median +0:11

50m Sled Pull 5:03

463/1542
v median −0:34
Block 04 12:04

Running 4 4:31

783/1542
v median +0:00

80m Burpee Broad Jump 7:33

1087/1542
v median +1:05
Block 05 10:24

Running 5 4:52

995/1542
v median +0:16

1000m Row 5:32

795/1542
v median +0:00
Block 06 7:05

Running 6 4:52

1028/1542
v median +0:20

200m Farmers Carry 2:13

869/1542
v median +0:03
Block 07 9:14

Running 7 4:43

921/1542
v median +0:11

100m Sandbag Lunges 4:31

526/1542
v median −0:25
Block 08 13:48

Running 8 6:14

660/1542
v median −0:12

Wall Balls 7:34

1026/1542
v median +0:58

Where the race went

Run total: 37:59
Stations: 40:48
Roxzone: 13:14
Best run lap: 4:22

Copenhagen

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg

1:22

0:03 1:19

B2 · 50m Sled Push

1:42

0:17 1:25

B3 · 50m Sled Pull

2:01

0:27 1:34

B4 · 80m Burpee Broad Jump

1:47

0:47 1:00

B5 · 1000m Row

1:49

0:58 0:51

B6 · 200m Farmers Carry

2:14

1:25 0:49

B7 · 100m Sandbag Lunges

2:16

1:38 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542