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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Anne-Sofie Tholander

DEN W 35-39 n = 657
Finish · net time
1:35:44
+8:41 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
481/657
35-39
67/94
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
287/657
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
567/657
Rank

The race, in words

1:35:44 at Copenhagen 2025 put Anne-Sofie Tholander 481st of 657 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:27
    v median −0:08
    1000m SkiErg 5:14
    v median +0:05
  2. Block 02 8:01
    Running 2 5:25
    v median +0:23
    50m Sled Push 2:36
    v median −0:03
  3. Block 03 10:23
    Running 3 5:38
    v median +0:22
    50m Sled Pull 4:45
    v median −0:09
  4. Block 04 13:55
    Running 4 5:38
    v median +0:19
    80m Burpee Broad Jump 8:17
    v median +2:18
  5. Block 05 11:35
    Running 5 5:54
    v median +0:28
    1000m Row 5:41
    v median +0:23
  6. Block 06 8:16
    Running 6 5:50
    v median +0:29
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 11:07
    Running 7 5:58
    v median +0:40
    100m Sandbag Lunges 5:09
    v median +0:30
  8. Block 08 14:20
    Running 8 6:39
    v median +0:44
    Wall Balls 7:41
    v median +1:57

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:39
0:53 0:46
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:34 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 10
Other races by Anne-Sofie Tholander
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657