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London Excel / HYROX / Season 8 (2025/26)

Ellie Gange

GBR W 40-44 n = 1542
Finish · net time
1:32:15
+2:35 v median 1:29:40
Women
865/1542
40-44
110/195
Field beaten
44%

The race, in three figures

Field beaten
58%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
420/1542
Rank
Biggest loss
Wall Balls
+9:01
v median
1523/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:35
    v median −0:02
    1000m SkiErg 5:04
    v median −0:27
  2. Block 02 6:18
    Running 2 4:10
    v median −0:07
    50m Sled Push 2:08
    v median −0:29
  3. Block 03 8:56
    Running 3 4:12
    v median −0:13
    50m Sled Pull 4:44
    v median −0:53
  4. Block 04 9:46
    Running 4 4:21
    v median −0:10
    80m Burpee Broad Jump 5:25
    v median −1:03
  5. Block 05 9:41
    Running 5 4:23
    v median −0:13
    1000m Row 5:18
    v median −0:14
  6. Block 06 6:07
    Running 6 4:17
    v median −0:15
    200m Farmers Carry 1:50
    v median −0:20
  7. Block 07 8:59
    Running 7 4:21
    v median −0:11
    100m Sandbag Lunges 4:38
    v median −0:18
  8. Block 08 22:15
    Running 8 6:38
    v median +0:12
    Wall Balls 15:37
    v median +9:01

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:33
0:47 0:46
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:56
1:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542