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London Excel / HYROX / Season 8 (2025/26)

Alys Rees

GBR W 30-34 n = 1542
Finish · net time
1:32:19
+2:39 v median 1:29:40
Women
866/1542
30-34
215/340
Field beaten
44%

The race, in three figures

Field beaten
55%
Runs
37%
Stations
Biggest gain
Wall Balls
+0:08
v median
814/1542
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
1388/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:23
    v median −0:14
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 7:13
    Running 2 4:13
    v median −0:04
    50m Sled Push 3:00
    v median +0:23
  3. Block 03 10:30
    Running 3 4:19
    v median −0:06
    50m Sled Pull 6:11
    v median +0:34
  4. Block 04 11:12
    Running 4 4:17
    v median −0:14
    80m Burpee Broad Jump 6:55
    v median +0:27
  5. Block 05 10:11
    Running 5 4:26
    v median −0:10
    1000m Row 5:45
    v median +0:13
  6. Block 06 7:25
    Running 6 4:27
    v median −0:05
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 9:56
    Running 7 4:36
    v median +0:04
    100m Sandbag Lunges 5:20
    v median +0:24
  8. Block 08 13:29
    Running 8 6:45
    v median +0:19
    Wall Balls 6:44
    v median +0:08

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
2:16
0:29 1:47
B4 · 80m Burpee Broad Jump
1:49
0:51 0:58
B5 · 1000m Row
1:56
0:59 0:57
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:13
1:27 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542