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London Excel / HYROX / Season 8 (2025/26)

Emily Richards

GBR W 16-24 n = 1542
Finish · net time
1:32:38
+2:58 v median 1:29:40
Women
877/1542
16-24
120/198
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
622/1542
Rank
Biggest loss
Wall Balls
+1:02
v median
1037/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:02
    v median +0:25
    1000m SkiErg 5:41
    v median +0:10
  2. Block 02 6:56
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 10:04
    Running 3 4:44
    v median +0:19
    50m Sled Pull 5:20
    v median −0:17
  4. Block 04 11:38
    Running 4 4:55
    v median +0:24
    80m Burpee Broad Jump 6:43
    v median +0:15
  5. Block 05 10:09
    Running 5 4:51
    v median +0:15
    1000m Row 5:18
    v median −0:14
  6. Block 06 7:02
    Running 6 4:43
    v median +0:11
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 9:50
    Running 7 4:47
    v median +0:15
    100m Sandbag Lunges 5:03
    v median +0:07
  8. Block 08 14:19
    Running 8 6:41
    v median +0:15
    Wall Balls 7:38
    v median +1:02

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:05
0:32 1:33
B4 · 80m Burpee Broad Jump
1:49
0:57 0:52
B5 · 1000m Row
1:48
1:04 0:44
B6 · 200m Farmers Carry
2:01
1:31 0:30
B7 · 100m Sandbag Lunges
2:20
1:39 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542