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London Excel / HYROX / Season 8 (2025/26)

Rebecca Dillon

GBR W 16-24 n = 1542
Finish · net time
1:33:06
+3:26 v median 1:29:40
Women
898/1542
16-24
124/198
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
418/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
1206/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:36
    v median −0:01
    1000m SkiErg 5:22
    v median −0:09
  2. Block 02 6:45
    Running 2 4:29
    v median +0:12
    50m Sled Push 2:16
    v median −0:21
  3. Block 03 9:50
    Running 3 4:52
    v median +0:27
    50m Sled Pull 4:58
    v median −0:39
  4. Block 04 13:14
    Running 4 5:03
    v median +0:32
    80m Burpee Broad Jump 8:11
    v median +1:43
  5. Block 05 9:58
    Running 5 4:42
    v median +0:06
    1000m Row 5:16
    v median −0:16
  6. Block 06 7:49
    Running 6 4:59
    v median +0:27
    200m Farmers Carry 2:50
    v median +0:40
  7. Block 07 9:43
    Running 7 4:50
    v median +0:18
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 13:22
    Running 8 6:47
    v median +0:21
    Wall Balls 6:35
    v median −0:01

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:58
0:18 1:40
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:49
0:54 0:55
B5 · 1000m Row
1:51
1:01 0:50
B6 · 200m Farmers Carry
2:22
1:43 0:39
B7 · 100m Sandbag Lunges
2:11
1:34 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542