The race, in three figures
The race, in words
Rebecca Dillon finished 134th of 141 women in the Pro division at Birmingham 2025, in 1:57:35.
On the burpee broad jumps the field had the edge, by 4:01. Paced to finish: the second half went 2:46 better against the middle of the field than the first. 8:45 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:20v median +1:09
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Block 02 12:23Running 2 6:33v median +2:02
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Block 03 15:27Running 3 6:54v median +2:04
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Block 04 16:27Running 4 7:22v median +2:29
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Block 05 12:56Running 5 7:23v median +2:19
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Block 06 11:28Running 6 7:13v median +2:19
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Block 07 13:53Running 7 7:08v median +2:11
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Block 08 14:45Running 8 6:49v median +1:42
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.