The race, in three figures
The race, in words
A top 10% finish for Goda Melinaviciute at London Excel 2025: 1:14:49, 101st of 1,379 women in the Open division.
The wall balls were where this race was made, 2:11 ahead of the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Quick through the roxzone: 10:36, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:00v median −0:40
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Block 02 5:53Running 2 3:41v median −0:42
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Block 03 8:31Running 3 3:48v median −0:47
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Block 04 9:29Running 4 3:53v median −0:46
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Block 05 9:02Running 5 4:02v median −0:42
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Block 06 5:39Running 6 3:52v median −0:48
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Block 07 7:28Running 7 3:41v median −0:59
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Block 08 10:03Running 8 5:11v median −1:31
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.