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London Excel / HYROX / Season 8 (2025/26)

Jessica Spragg

GBR W 30-34 n = 1379
Finish · net time
1:15:40
−17:05 v median 1:32:45
Women
124/1379
30-34
31/278
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:08
v median
131/1379
Rank
Biggest loss
50m Sled Push
+0:14
v median
883/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:04
    v median −0:36
    1000m SkiErg 5:11
    v median −0:24
  2. Block 02 6:50
    Running 2 3:41
    v median −0:42
    50m Sled Push 3:09
    v median +0:14
  3. Block 03 8:02
    Running 3 3:49
    v median −0:46
    50m Sled Pull 4:13
    v median −1:18
  4. Block 04 8:45
    Running 4 3:49
    v median −0:50
    80m Burpee Broad Jump 4:56
    v median −2:03
  5. Block 05 9:11
    Running 5 3:53
    v median −0:51
    1000m Row 5:18
    v median −0:19
  6. Block 06 5:43
    Running 6 3:53
    v median −0:47
    200m Farmers Carry 1:50
    v median −0:22
  7. Block 07 8:08
    Running 7 3:56
    v median −0:44
    100m Sandbag Lunges 4:12
    v median −0:55
  8. Block 08 10:24
    Running 8 5:29
    v median −1:13
    Wall Balls 4:55
    v median −2:08

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379