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London Excel / HYROX / Season 8 (2025/26)

Abi Ackroyd

GBR W 16-24 n = 1379
Finish · net time
1:16:03
−16:42 v median 1:32:45
Women
134/1379
16-24
21/187
Field beaten
90%

The race, in three figures

Field beaten
81%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:22
v median
94/1379
Rank
Biggest loss
50m Sled Push
−0:16
v median
422/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:18
    v median −0:22
    1000m SkiErg 5:10
    v median −0:25
  2. Block 02 6:28
    Running 2 3:49
    v median −0:34
    50m Sled Push 2:39
    v median −0:16
  3. Block 03 7:54
    Running 3 4:00
    v median −0:35
    50m Sled Pull 3:54
    v median −1:37
  4. Block 04 9:41
    Running 4 4:05
    v median −0:34
    80m Burpee Broad Jump 5:36
    v median −1:23
  5. Block 05 9:08
    Running 5 4:07
    v median −0:37
    1000m Row 5:01
    v median −0:36
  6. Block 06 5:26
    Running 6 4:01
    v median −0:39
    200m Farmers Carry 1:25
    v median −0:47
  7. Block 07 7:54
    Running 7 4:07
    v median −0:33
    100m Sandbag Lunges 3:47
    v median −1:20
  8. Block 08 10:22
    Running 8 5:41
    v median −1:01
    Wall Balls 4:41
    v median −2:22

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:29
0:48 0:41
B5 · 1000m Row
1:35
0:55 0:40
B6 · 200m Farmers Carry
1:40
1:15 0:25
B7 · 100m Sandbag Lunges
1:42
1:17 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379