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Athlete United Kingdom

Abi Ackroyd

Abi Ackroyd has raced HYROX 3 times in 2025, in 2 categories, most often the women's Individual Open (2). 1:16:03 at London Excel 2025 is the fastest of 2 in the women's Individual Open, 134th of 1,379 women and inside the top 10%. That is 3:13 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:16:03
London Excel 2025
Doubles Open · Mixed
1:14:46
Cardiff 2025

Progress against the field

Between Valencia 2025 and London Excel 2025, Abi Ackroyd lost 3:50 to the field.

Over the same races everyone got 7:03 quicker, so 3:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:16:03 PB
    134/1379
    Beat 90%
    ↑ 48 days after Valencia 2025 3:50 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock, yet the race was 7:03 faster for everyone, so 3:50 was lost on the field.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:19:16
    58/388
    Beat 85%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:14:46 PB
    165/470
    Beat 65%

Personal bests, by station

4:36
Cardiff 2025
1:39
Cardiff 2025
3:54
London Excel 2025
4:17
Cardiff 2025
4:50
Valencia 2025
1:25
London Excel 2025
3:24
Cardiff 2025
3:39
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:51
50m Sled Push
2:48 2:39
50m Sled Pull
4:48 3:54
80m Burpee Broad Jump
5:36 5:10
1000m Row
5:01 4:50
200m Farmers Carry
2:03 1:25
100m Sandbag Lunges
4:17 3:47
Wall Balls
5:17 4:41