The race, in three figures
The race, in words
In the Open division at London Excel 2025, Sheku Kallon crossed the line in 1:17:24: 913th of 2,771 men, faster than 67% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 55% on the stations. On the burpee broad jumps the field had the edge, by 1:08. Stronger after halfway: 1:18 better against the middle of the field than before it.
The field ran 2:49 faster at London Excel 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:52v median −0:23
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Block 02 5:59Running 2 3:24v median −0:24
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Block 03 8:13Running 3 3:45v median −0:15
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Block 04 10:21Running 4 3:40v median −0:23
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Block 05 8:39Running 5 3:41v median −0:29
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Block 06 5:37Running 6 3:36v median −0:30
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Block 07 8:46Running 7 3:37v median −0:29
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Block 08 12:01Running 8 5:03v median −0:52
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.