The race, in three figures
The race, in words
1:33:35 at Copenhagen 2025 put Sheku Kallon 1,002nd of 1,323 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:25. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:59v median +0:56
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Block 02 8:35Running 2 5:08v median +0:36
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Block 03 11:35Running 3 7:34v median +2:43
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Block 04 13:04Running 4 5:26v median +0:35
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Block 05 10:22Running 5 5:29v median +0:27
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Block 06 7:43Running 6 5:25v median +0:30
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Block 07 10:57Running 7 5:15v median +0:22
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Block 08 13:37Running 8 5:44v median +0:12
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.