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London Excel / HYROX / Season 8 (2025/26)

Dilan Hassan

GBR M 30-34 n = 2771
Finish · net time
1:17:33
−5:53 v median 1:23:26
Men
920/2771
30-34
245/571
Field beaten
67%

The race, in three figures

Field beaten
53%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
201/2771
Rank
Biggest loss
Wall Balls
+1:15
v median
1845/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:15
    v median +0:00
    1000m SkiErg 4:31
    v median −0:20
  2. Block 02 6:17
    Running 2 3:56
    v median +0:08
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 7:13
    Running 3 4:07
    v median +0:07
    50m Sled Pull 3:06
    v median −1:40
  4. Block 04 7:35
    Running 4 4:09
    v median +0:06
    80m Burpee Broad Jump 3:26
    v median −2:07
  5. Block 05 8:48
    Running 5 4:11
    v median +0:01
    1000m Row 4:37
    v median −0:19
  6. Block 06 5:29
    Running 6 3:51
    v median −0:15
    200m Farmers Carry 1:38
    v median −0:27
  7. Block 07 7:46
    Running 7 3:45
    v median −0:21
    100m Sandbag Lunges 4:01
    v median −1:12
  8. Block 08 14:33
    Running 8 5:51
    v median −0:04
    Wall Balls 8:42
    v median +1:15

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
1:52
0:48 1:04
B5 · 1000m Row
1:47
0:54 0:53
B6 · 200m Farmers Carry
1:54
1:15 0:39
B7 · 100m Sandbag Lunges
1:52
1:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771