Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Dilan Hassan

GBR M 30-34 n = 1917
Finish · net time
1:22:07
−0:04 v median 1:22:11
Men
955/1917
30-34
248/443
Field beaten
50%

The race, in three figures

Field beaten
59%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
125/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
1656/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:21
    v median −0:15
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 7:09
    Running 2 4:28
    v median −0:02
    50m Sled Push 2:41
    v median −0:07
  3. Block 03 7:59
    Running 3 4:49
    v median +0:00
    50m Sled Pull 3:10
    v median −1:10
  4. Block 04 8:21
    Running 4 4:56
    v median +0:07
    80m Burpee Broad Jump 3:25
    v median −1:51
  5. Block 05 9:39
    Running 5 4:58
    v median +0:00
    1000m Row 4:41
    v median +0:01
  6. Block 06 6:37
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 12:03
    Running 7 4:58
    v median +0:03
    100m Sandbag Lunges 7:05
    v median +1:58
  8. Block 08 14:48
    Running 8 5:43
    v median −0:45
    Wall Balls 9:05
    v median +1:55

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:09
0:09 1:00
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:17
0:37 0:40
B6 · 200m Farmers Carry
3:09
11:09 −8:00
B7 · 100m Sandbag Lunges
−0:45
−9:10 8:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917