The race, in three figures
The race, in words
Lawrence Williamson finished 934th of 2,771 men in the Open division at London Excel 2025, in 1:17:46, faster than 66% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 45% on the stations. On the wall balls the field had the edge, by 1:57.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:40v median −0:35
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Block 02 6:03Running 2 3:08v median −0:40
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Block 03 8:47Running 3 3:27v median −0:33
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Block 04 8:45Running 4 3:27v median −0:36
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Block 05 8:25Running 5 3:27v median −0:43
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Block 06 5:03Running 6 3:22v median −0:44
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Block 07 8:21Running 7 3:27v median −0:39
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Block 08 14:33Running 8 5:09v median −0:46
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.