The race, in three figures
The race, in words
1:18:16 at London Excel 2025 put Matt Healy 983rd of 2,771 men in the Open division, ahead of 65% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 56% on the runs. The sandbag lunges were the standout, 5:08 quicker than the median and 3rd of 2,771. The roxzone cost time: 15:27, behind 89% of the field.
Athletes who raced both London Excel 2025 and London 2023 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:10v median −0:05
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Block 02 6:14Running 2 3:43v median −0:05
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Block 03 7:59Running 3 3:53v median −0:07
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Block 04 8:38Running 4 3:56v median −0:07
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Block 05 9:23Running 5 4:08v median −0:02
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Block 06 6:12Running 6 3:57v median −0:09
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Block 07 4:14Running 7 4:09v median +0:03
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Block 08 12:10Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 15:27
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.