The race, in three figures
The race, in words
Matt Healy finished 203rd of 321 men in the Pro division at London 2023, in 1:27:18.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the wall balls, 1:04 behind the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Matt Healy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:49v median +0:15
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Block 02 8:06Running 2 4:50v median +0:15
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Block 03 11:01Running 3 5:22v median +0:23
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Block 04 9:27Running 4 5:28v median +0:26
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Block 05 10:27Running 5 5:31v median +0:20
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Block 06 8:27Running 6 5:27v median +0:26
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Block 07 11:26Running 7 5:37v median +0:29
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Block 08 13:44Running 8 6:00v median +0:31
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.