The race, in three figures
The race, in words
In the Open division at London Excel 2025, Tristan Griffin crossed the line in 1:18:19: 987th of 2,771 men, faster than 64% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 47% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 3:35 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:22v median +0:07
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Block 02 7:01Running 2 4:09v median +0:21
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Block 03 8:39Running 3 4:07v median +0:07
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Block 04 9:16Running 4 4:06v median +0:03
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Block 05 9:00Running 5 4:17v median +0:07
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Block 06 5:57Running 6 4:12v median +0:06
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Block 07 8:21Running 7 4:13v median +0:07
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Block 08 11:13Running 8 5:37v median −0:18
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.