The race, in three figures
The race, in words
Tristan Griffin finished 449th of 693 men in the Pro division at Birmingham 2026, in 1:21:57.
The burpee broad jumps cost the most time: 2:19 slower than the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:11v median +0:39
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Block 02 8:46Running 2 4:26v median +0:28
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Block 03 9:53Running 3 4:37v median +0:23
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Block 04 11:02Running 4 4:36v median +0:20
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Block 05 9:29Running 5 4:42v median +0:22
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Block 06 6:16Running 6 4:25v median +0:11
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Block 07 9:54Running 7 4:52v median +0:33
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Block 08 11:59Running 8 4:44v median +0:12
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.