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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Lucas Forrester

GBR M 25-29 n = 2771
Finish · net time
1:18:20
−5:06 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
990/2771
25-29
187/427
Field beaten
64%

The race, in three figures

Field beaten
70%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
913/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
1482/2771
Rank

The race, in words

1:18:20 at London Excel 2025 put Lucas Forrester 990th of 2,771 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the sandbag lunges: 0:35 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Barcelona 2025 were 4:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:18
    v median +0:03
    1000m SkiErg 4:43
    v median −0:08
  2. Block 02 6:28
    Running 2 3:40
    v median −0:08
    50m Sled Push 2:48
    v median +0:00
  3. Block 03 8:31
    Running 3 3:45
    v median −0:15
    50m Sled Pull 4:46
    v median +0:00
  4. Block 04 9:25
    Running 4 3:43
    v median −0:20
    80m Burpee Broad Jump 5:42
    v median +0:09
  5. Block 05 8:41
    Running 5 3:51
    v median −0:19
    1000m Row 4:50
    v median −0:06
  6. Block 06 5:54
    Running 6 3:45
    v median −0:21
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 8:16
    Running 7 3:38
    v median −0:28
    100m Sandbag Lunges 4:38
    v median −0:35
  8. Block 08 12:33
    Running 8 5:13
    v median −0:42
    Wall Balls 7:20
    v median −0:07

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:24
0:42 0:42
B5 · 1000m Row
1:28
0:47 0:41
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:54
1:14 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:06 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 41
Other races by Lucas Forrester
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771