Seb Muddel & Adam Northcut — London Excel

The race, in three figures

Field beaten

52%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

23/263

Rank

Biggest loss

1000m Row

+0:08

v median

181/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:08

174/263
v median +0:13

1000m SkiErg 4:12

164/263
v median +0:05
Block 02 5:21

Running 2 3:30

147/263
v median +0:04

50m Sled Push 1:51

58/263
v median −0:12
Block 03 7:16

Running 3 3:36

130/263
v median −0:01

50m Sled Pull 3:40

98/263
v median −0:15
Block 04 5:33

Running 4 3:36

127/263
v median −0:03

80m Burpee Broad Jump 1:57

23/263
v median −0:51
Block 05 8:04

Running 5 3:35

112/263
v median −0:07

1000m Row 4:29

181/263
v median +0:08
Block 06 5:00

Running 6 3:34

123/263
v median −0:07

200m Farmers Carry 1:26

41/263
v median −0:12
Block 07 6:43

Running 7 3:40

125/263
v median −0:05

100m Sandbag Lunges 3:03

66/263
v median −0:34
Block 08 9:18

Running 8 5:05

121/263
v median −0:05

Wall Balls 4:13

111/263
v median −0:09

Where the race went

Run total: 29:41
Stations: 24:51
Roxzone: 9:39
Best run lap: 3:30

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:18

0:16 1:02

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:11

0:39 0:32

B5 · 1000m Row

1:25

0:49 0:36

B6 · 200m Farmers Carry

1:30

1:05 0:25

B7 · 100m Sandbag Lunges

1:31

1:14 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263