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Athlete United Kingdom

Seb Muddel

Since 2024, Seb Muddel has raced HYROX 7 times across 4 categories, the men's Individual Open most often (3). 1:05:18 at London Olympia 2026 is the fastest of 3 in the men's Individual Open, 2nd of 36 in the 35–39 age group. On the clock, that is 2:37 faster than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Men
1:05:18
London Olympia 2026
Doubles Open · Mixed
1:05:44
Glasgow 2025
Doubles Open · Men
58:45
Birmingham 2026
Doubles Pro · Men
1:04:08
London Excel 2025

Progress against the field

Between Valencia 2025 and London Olympia 2026, Seb Muddel lost 1:14 to the field.

The clock says 2:37 faster, but the races themselves got 3:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:45 PB
    32/605
    Beat 95%
  2. Valencia
    17 Oct 2026
    Individual Open · Men
    1:07:22
    20/235
    Beat 92%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:05:18 PB
    7/219
    Beat 97%
    ↑ 158 days after Valencia 2025 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock looks better than it was: the race was 3:51 faster for everyone, which leaves this 1:14 behind the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:04:08 PB
    105/263
    Beat 60%
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:07:55
    33/455
    Beat 93%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:05:44 PB
    55/861
    Beat 94%
    ↑ 103 days after London 2024, with Beth Whitrod 2:04 better than the field Why ↓

    4:33 faster on the clock, and the race was 2:29 faster for everyone, so 2:04 of it was this pair.

    Compare these two →
  7. London
    29 Nov 2024
    Doubles Open · Mixed
    1:10:17
    118/795
    Beat 85%

Personal bests, by station

3:53
Birmingham 2026
1:43
Birmingham 2026
2:29
Birmingham 2026
1:57
London Excel 2025
4:12
Birmingham 2026
1:26
London Excel 2025
2:18
Glasgow 2025
3:35
London 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:26 3:58
50m Sled Push
2:35 1:52
50m Sled Pull
4:15 2:44
80m Burpee Broad Jump
3:19 1:59
1000m Row
4:45 4:23
200m Farmers Carry
1:43 1:37
100m Sandbag Lunges
3:29 2:18
Wall Balls
5:12 3:35