The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Tom Jordan & Josh Westfield crossed the line in 1:04:21: 108th of 263 men's teams, faster than 59% of the field.
Paced to finish: the second half went 2:00 better against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 2:54v median −0:01
-
Block 02 5:32Running 2 3:19v median −0:07
-
Block 03 7:44Running 3 3:27v median −0:10
-
Block 04 6:05Running 4 3:29v median −0:10
-
Block 05 7:54Running 5 3:34v median −0:08
-
Block 06 5:16Running 6 3:33v median −0:08
-
Block 07 6:45Running 7 3:35v median −0:10
-
Block 08 9:00Running 8 5:05v median −0:05
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.