The race, in three figures
The race, in words
1:06:13 at Sports Direct HYROX London 2024 put Tom Jordan & Josh Westfield 239th of 1,033 men's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:31v median −0:06
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Block 02 6:22Running 2 5:00v median −0:15
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Block 03 7:42Running 3 5:17v median −0:18
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Block 04 7:32Running 4 5:10v median −0:25
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Block 05 9:27Running 5 5:11v median −0:35
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Block 06 6:34Running 6 5:13v median −0:27
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Block 07 7:53Running 7 5:15v median −0:27
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Block 08 7:30Running 8 3:48v median −0:18
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.