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Luke Wellings & Ben South — London Excel 2025

M 35-39 n = 263
Finish · net time
1:08:33
+1:25 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
152/263
35-39
28/51
Field beaten
42%

The race, in three figures

Field beaten
30%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
42/263
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
147/263
Rank

The race, in words

Luke Wellings & Ben South finished 152nd of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:08:33.

The stations carried this race: faster than 65% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:36 on the median.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:03
    v median +0:08
    v median −0:02
  2. Block 02 5:42
    Running 2 3:44
    v median +0:18
    v median −0:05
  3. Block 03 7:14
    Running 3 3:55
    v median +0:18
    v median −0:36
  4. Block 04 6:40
    Running 4 3:57
    v median +0:18
    v median −0:05
  5. Block 05 8:09
    Running 5 4:00
    v median +0:18
    1000m Row 4:09
    v median −0:12
  6. Block 06 5:30
    Running 6 3:58
    v median +0:17
    v median −0:06
  7. Block 07 7:55
    Running 7 4:12
    v median +0:27
    v median +0:06
  8. Block 08 10:09
    Running 8 5:59
    v median +0:49
    Wall Balls 4:10
    v median −0:12

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:16
0:44 0:32
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:40
1:13 0:27
B7 · 100m Sandbag Lunges
1:39
1:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263