Michael Ryan & Simon Booth — London Excel

The race, in three figures

Field beaten

27%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

52/263

Rank

Biggest loss

50m Sled Pull

+0:40

v median

208/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:27

228/263
v median +0:32

1000m SkiErg 4:08

144/263
v median +0:01
Block 02 5:55

Running 2 3:54

209/263
v median +0:28

50m Sled Push 2:01

120/263
v median −0:02
Block 03 8:36

Running 3 4:01

197/263
v median +0:24

50m Sled Pull 4:35

208/263
v median +0:40
Block 04 7:05

Running 4 4:01

184/263
v median +0:22

80m Burpee Broad Jump 3:04

175/263
v median +0:16
Block 05 8:27

Running 5 4:10

200/263
v median +0:28

1000m Row 4:17

115/263
v median −0:04
Block 06 5:32

Running 6 4:04

190/263
v median +0:23

200m Farmers Carry 1:28

52/263
v median −0:10
Block 07 8:18

Running 7 4:06

191/263
v median +0:21

100m Sandbag Lunges 4:12

193/263
v median +0:35
Block 08 10:11

Running 8 5:36

176/263
v median +0:26

Wall Balls 4:35

160/263
v median +0:13

Where the race went

Run total: 33:16
Stations: 28:20
Roxzone: 10:05
Best run lap: 3:54

Rimini

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:15

0:43 0:32

B5 · 1000m Row

1:30

0:52 0:38

B6 · 200m Farmers Carry

1:31

1:09 0:22

B7 · 100m Sandbag Lunges

1:30

1:19 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263